- Customized goal specific virtual training .
- Weekly gym workout program to you via smartphone App.
- Built in demo videos and instructions.
- Meal plan and Grocery List specific to your goals.
- Food diary and adherence charting.
- Performance results tracking and charting.
- Monthly correspondence and goal setting.
- R600. per quarter
Train with me at your convenience.
- 13 Week Whole Body Transformation
- Tried and tested training protocol.
- In person or Virtual Coaching.
- Recommended meal plan and daily food delivery.
- Constant access to Coach.
- 100% Accountability
- Enquire for Consult.
Overhaul your life.